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Faq

Here is a list of common questions that our clients ask us. If you need more information don’t hesitate to get in touch with us.

Where is my workout card stored?

Workout cards are stored in alphabetical order in a filing bin located next to the Kidz Club entrance. Take your card along with you when you work out and return it when you are finished.

We want to make it as easy as possible for you to get started!

Many new members tell us that joining a fitness facility can be both an exciting and intimidating experience. Here are some of the most frequently asked questions from members during their first month or two with us.

Do I have to check in at the front desk every time I come in?

Yes. Our state of the art computer check in system is very simple and only takes a few seconds. All members are required to have their picture taken and logged into the computer for identification purposes. You simply scan your key tag and your visit is automatically registered. This process also gives the receptionist an opportunity to welcome you.

Will someone help me set fitness goals and show me how to use the equipment?

To help you get started, two one hour appointments with a fitness trainer are included with our Standard Fitness Membership. Your first appointment includes a written goal assessment and computerized fitness evaluation. During your second appointment, your trainer will review your fitness goals and the results of the fitness evaluation. The trainer will then design and take you through an exercise program based on frequency, intensity, time and type of workout to meet your individual goals.

When do I set an appointment for my initial fitness evaluation and workout?

Your fitness evaluation and workout should be scheduled the day you register for your Standard Fitness Membership. If you are unable to keep a scheduled appointment, please call as soon as possible so we can reschedule both you and the trainer.

Do You Have Any Questions?

Disclaimer

Information used and displayed is provided for information purposes only and does not constitute a legal contract between the websites admin and any person or entity unless otherwise specified. information is subject to change without prior notice. although every reasonable effort is made to present current and accurate information, design n rank inc makes no guarantees of any kind.